Life Coach Training

Lay Counselling With Specialisation in Pregnancy Support

Develop your own lay counselling and coaching practice based on the principles of modern and positive psychology with a specialisation in pregnancy support

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Course curriculum

1. How to use this course
2. Welcome
3. Your Coaching Workbook Download this for each session !
4. Overview - Pregnancy Coaching Curriculum
5. A Pregnancy Coaching Pack
1. Introduction to coaching (Video 1)
2. What is coaching (Video 2)
3. Is there a need for coaching? (Video 3)
4. Need for coaching continued (Video 4)
5. What is expected of a life coach (Video 5)
6. Value and importance of coaching (Video 6)
7. This course (Video 7)
8. Expectations (Video 8)
9. Coaching vs Therapy (Video 9)
10. Coaching Fundamentals (Video 10)
11. Values (Video 11)
12. Relational Skills (Video 12)
13. The Coaching Process (Video 13)
14. The Coaching Process continued (Video 15)
15. The Coaching Process continued (Video 16)
16. Code of Ethics (Video 17)
17. Assessment info (Video 18)
18. What is Coaching?
19. Why values matter _ Jan Stassen _ TEDxMünchen
20. What is a Life Coach? (and Why Do People Need a Life Coach?)
21. How to Figure Out What You Really Want _ Ashley Stahl _ TEDx
22. ICF Core Competency 1: Demonstrates Ethical Practice
23. ICF Core Competency 2: Embodies a Coaching Mindset
24. ICF Core Competency 3: Establishes and Maintains Agreements
25. ICF Core Competency 4: Cultivates Trust and Safety
26. ICF Core Competency 5: Maintains Presence
27. ICF Core Competency 6: Listens Actively
28. ICF Core Competency 7: Evokes Awareness
29. ICF Core Competency 8: Facilitates Client Growth
30. Specialisation Lesson 1: Understanding Pregnancy and the Role of a Coach
31. Coaching Training Module 1:Notes
32. Lay Counselling Quiz Session 1
1. Core Competency Skills (Video 1)
2. Rapport Building (Video 2)
3. Confidentiality (Video 4)
4. Confidentiality and coaching
5. Agreements and Commitments (Video 5)
6. Coaching Input (Video 6)
7. Empathy (Video 7)
8. Pace and Attention (Video 8)
9. Principles of Carl Rogers (Video 9)
10. The Humanistic Theory by Carl Rogers
11. Mindfulness (Video 10)
12. The Power of Mindfulness_ Shauna Shapiro _ TEDx Washington Square
13. Mindfulness continued (Video 11)
14. Meaningful Enquiry and Reflection (Video 12)
15. Coaching Relationship Techniques (Video 13)
16. The role of Silence in Coaching
17. Coaching Relationship Techniques continued (Video 14)
18. What is Appreciative Inquiry _ Explained in 2 min
19. Carl Rogers Client Centered Therapy
20. The Art of Active Listening _ The Harvard Business Review Guide
21. Coaches Corner - Positive Reframing
22. Reflective Listening_ How to Be a Good Listener
23. 3 Examples of Using Reframing to Change a Coaching Client’s Perspective_ Overcoming Fear & Anxiety
24. The Art of Powerful Questions _ Allen Saakyan _ TEDxSanFrancisco
25. How to actively listen to others _ Scott Pierce _ TEDxBirmingham
26. Ask Better Questions to Build Better Connections _ Amber L. Wright_ TEDx
27. Specialization Pregnancy Module 2: Notes
28. Coaching Training Module 2: Notes
29. Lay Counselling Session 2 Quiz
30. Guided Discussion Module 1 and 2
31. Summary of Class Discussion For Module 1 and 2
1. Behaviour Change (Video 1)
2. Behaviour Change cont. (Video 2)
3. Transtheoretical Change Model (Video 3)
4. Stages of Change (Video 4)
5. Stage 1: Precontemplation (Video 5)
6. Stage 2: Contemplation (Video 6)
7. Stage 3: Preparation (Video 7)
8. Stage 4: Action (Video 8)
9. Stage 5: Maintenance (Video 9)
10. Navigating Change (Video 10)
11. Decisional Balance (Video 11)
12. Self Efficacy (Video 12)
13. Operant Conditioning (Video 13)
14. Tiers (Video 14)
15. Ambivalence (Video 15)
16. Ambivalence cont. (Video 16)
17. Prochaska_ Stages of Change
18. The Stages of Change Model
19. Transtheoretical Model
20. Decisional Balance technique
21. Stages of Change (Pre-contemplation, Contemplation, Preparation, Action, Maintenance, & Relapse)
22. Operant Conditioning Explained
23. Transtheoretical Model and Stages of Change (Examples)
24. Motivational Interviewing Skills Series - Decisional Balance
25. Steps in the Coaching Process_ Coaching For Behavioral Change
26. Coaching Skills, Models, and Techniques
27. Coaching training session 3 notes
28. Specialisation Lesson 3: Exercise and Physical Well-being During Pregnancy
29. Lay Counselling Session 3 quiz
1. Intro (Video 1)
2. Appreciative Inquiry (Video 2)
3. 1: Positive Principle (Video 3)
4. 2: Constructionist Principle (Video 4)
5. 3: Simultaneity Principle (Video 5)
6. 4: Anticipatory Principle (Video 6)
7. 5: Poetic Principle (Video 7)
8. Integration with Life Coaching (Video 8)
9. Define (Video 9)
10. Discover (Video 10)
11. Dream (Video 11)
12. Design (Video 12)
13. Destiny (Video 13)
14. What is Appreciative Inquiry _ Explained in 2 min
15. Appreciative Enquiry
16. Appreciative inquiry model
17. Appreciative Inquiry (AI) - The 4D Cycle and 9 Principles of AI in Health and Wellness Coaching
18. How to Create a Vision for Your Life
19. Coaching training session 4 notes
20. Specialisation Lesson 4: Managing Emotional Health During Pregnancy
21. Guided Discussion Module 3 and 4
22. Lay Counselling Session 4 Quiz
1. Communication and Motivation Interview (Video 1)
2. Definitions (Video 2)
3. Motivation Interview (Video 3)
4. Resistance Talk (Video 4)
5. Examples of Resistance Talk (Video 5)
6. Active Listening Skills
7. The Four Processes of Motivational Interviewing
8. Introduction to motivational interviewing
9. Example of motivational interviewing
10. How to Get to the Heart of Resistance with Marsha Linehan
11. Communicate with Empathy
12. Empathetic Listening Skills
13. Using Motivational Interviewing Approaches
14. 11 Ways to Improve Your Empathy
15. Coaching training session 5 Notes
16. Specialisation Lesson 5: Childbirth Preparation and Pain Management Techniques
17. Lay Counselling Quiz 5
1. Self Efficacy (Video 1)
2. Physiological / Affective States (Video 2)
3. Verbal Persuasion (Video 3)
4. Mastery Experiences (Video 4)
5. Self Esteem (Video 7)
6. Self Efficacy and Self Esteem (Video 8)
7. How To Build Self-Esteem - The Triple Column Technique (CBT)
8. Self Efficacy Coaching_What is Self Efficacy
9. Self Esteem - Understanding & Fixing Low Self-Esteem
10. Coaching Self-Esteem With Sharon Pearson _ The Coaching Institute
11. Why Self-Efficacy Matters _ Mamie Morrow TEDx
12. How To Coach Someone With Low Self Esteem
13. Life Coaching Tools To Boost Self-Confidence FAST!
14. Coaching training session 6 notes
15. Guided Discussion Session 5 and 6
16. Specialisation Lesson 6: Labor Support Techniques
17. Lay Counselling Quiz 6
1. The Value of Assessments (Video 1)
2. Sample Wellbeing Assessment (Video 2)
3. Sample Wellbeing Assessment cont. (Video 3)
4. Review (Video 4)
5. Mental Health Risks (Video 5)
6. Learning Styles (Video 6)
7. Using Assessments in Coaching _The Risks and the Benefits
8. Coaching training session 7 Notes
9. Specialisation Lesson 7: Postpartum Recovery
10. Lay Counselling Quiz 7
1. Health, Fitness and Wellness Planning (Video 1)
2. A Compelling Vision (Video 2)
3. A Compelling Vision cont. (Video 3)
4. Three-month Behavioural Goals (Video 4)
5. Motivation in Goal Setting (Video 6)
6. What is Accountability Coach _ Explained in 2 min
7. How Coaching Creates Joint Accountability
8. Achieve More by Setting Smart Goals
9. How to Create a Vision for Your Life
10. Accountability Coaching Explained
11. Why the secret to success is setting the right goals _ John Doerr
12. Goal Setting in Coaching
13. How To Hold Coaching Clients Accountable
14. Live Coaching Session with Lezanne on goal setting with Coach Jenny Garrett
15. Coaching training session 8 Notes
16. Specialisation Lesson 8: Breastfeeding and Newborn Care
17. Summary of Session 7 -8 Class
18. Summary of session 7 and 8
19. Lay Counselling Quiz 8
1. Definition (Video 1)
2. Understanding and Recognising Generative Moments (Video 2)
3. What Generates GMs (Video 3)
4. Facilitating GMs (Video 4)
5. Use Appreciative Inquiry to connect with the Positive (Video 5)
6. Design Action Plans (Video 7)
7. What Supports Relational Flow (Video 8)
8. Relational Presence for Coaches
9. Relational Coaching Philosophy
10. Designed thinking and generative moments
11. The Six Question Process Coaching For Leaders
12. Coaching training session 9 Notes
13. Specialisation Lesson 9: Creating a Postpartum Plan
14. Lay Counselling Quiz 9
1. Introduction (Video 1)
2. Before the Session (Video 2)
3. Expectation Setting (Video 3)
4. Design first-week's Goals (Video 4)
5. Subsequent Coaching Sessions (Video 5)
6. Subsequent Sessions - Opening (Video 6)
7. Weekly Goal Review (Video 7)
8. Goal Setting (Video 8)
9. What to Expect for the first 3 Months (Video 9)
10. Coaching Technique - The Coaching Agreement
11. Coaching Skills Demonstration
12. Coaching Contract for Beginners
13. How to Structure your Coaching Sessions _ 4 steps
14. First Coaching Session Structure For New Clients
15. Masters in Coaching Series - Coaching the ‘Who’ and the ‘What’ of the Client
16. Specialisation Pregnancy - Lesson 10 Notes
17. Coaching Training Module: 10 Notes
18. Lay Counselling Quiz 10
1. Definition (Video 1)
2. Understanding Coaching Presence (Video 2)
3. Coaching Presence as a Strength (Video 3)
4. Presence the Generates Movement / Growth (Video 4)
5. Conveying Coaching Presence (Video 5)
6. Sample Life Coaching Session in Under 7 Minutes
7. Coaching Training Module: 11 Notes
8. Lay Counselling Quiz 11
1. Self Care (Video 1)
2. Self Care cont. (Video 2)
3. Personal Wellness Foundation Tool (Video 3)
4. Professional Development (Video 4)
5. Why Setting Boundaries with Coaching Clients is Important
6. A-Z of Coaching Boundaries
7. How To Set Boundaries With Your Coaching Clients
8. How To Help Your Coaching Clients Set Boundaries
9. Course Training Module: 12 Notes
10. Concluding Lecture - Values and Purpose - Axiology
11. Lay Counselling Quiz 12
1. 25 Coaching Tools
2. 101 Coaching Techniques and Strategies
1. Upload Your Workbook Here

About this course

3 x R1,500.00
236 lessons
29 hours of video content

Erudite Projects

Lay Counselling With Specialisation in Pregnancy Support

Course curriculum

Welcome to the course!

Module 1 - Life Coach Introduction, Standards and Ethics

Module 2 Appreciative Enquiry and Theory of Change

Module 3 Stages of Change and Coaching Skills

Module 4 Appreciative Enquiry

Module 5 - Listening and Motivational Interviewing

Module 6 Coaching Self Efficacy and Self Esteem

Module 7 Assessments in Coaching

Module 8 Setting Goals, Creating Visions and Accountability

Module 9 Relational Flow Coaching

Module 10 First Session and Contracts

Module 11 Learning From The Masters

Module 12 Boundaries and Self care

125 Coaching Tools: Downloads

Upload Your Final Booklet For Assessment

About this course